Wild rice has been a Canadian favourite for hundreds of years. Did you know that unlike traditional white rice, Wild rice is gluten free? It’s also quite high in fiber and protein. Above all else, it tastes delicious and adds colour and texture to thousands of recipes. The only downside to wild rice is the [...]

The first budget-friendly recipe in our Fall Comfort Food series has many picky eaters rethinking their dislike of broccoli. This is also something you can prep on a Sunday and just pop in the oven when you get home on Monday evening. Unplug all your air fresheners because the aroma this dish creates while cooking [...]

The days are getting shorter and colder which has many of us straying away from the B.B.Q and looking to meals that can heat up the house all they want. Once you have revisited the lasagnes, spaghetties, meat loaves, and chilies, you might notice that there is still a long winter ahead with many more [...]

School has been around since roughly 425 AD. Ever wonder what back-to-school spending was like back then? Nowadays, shopping for back to school supplies and clothing comes second only to Christmas/Holiday shopping. Each year, the average Canadian family spends more than the year before.  How did students survive the first day of school in 425 [...]

The Summer Olympics are about to commence in London. Although Canada gets a lot of attention for excelling at Hockey, there is a lot to be proud of when it comes to Canada’s contributions to the Summer games. While Canada may not possess as many medals as other countries, Canadians have a lot of heart [...]